{"id":414,"date":"2023-01-26T16:12:06","date_gmt":"2023-01-26T16:12:06","guid":{"rendered":"https:\/\/www.thegymbagjournal.com\/?p=414"},"modified":"2023-01-26T16:34:51","modified_gmt":"2023-01-26T16:34:51","slug":"watch-me-on-handstand-talk-226-brandy-patterson","status":"publish","type":"post","link":"https:\/\/www.thegymbagjournal.com\/?p=414","title":{"rendered":"Learn about my athletic background (or lack thereof) and relationship with CrossFit on HANDSTAND TALK #226"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"HANDSTANDTALK #226 -  BRANDY PATTERSON\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/TQ2u3E_MW80?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.thegymbagjournal.com\/index.php?rest_route=\/wp\/v2\/posts\/414"}],"collection":[{"href":"https:\/\/www.thegymbagjournal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thegymbagjournal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thegymbagjournal.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thegymbagjournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=414"}],"version-history":[{"count":3,"href":"https:\/\/www.thegymbagjournal.com\/index.php?rest_route=\/wp\/v2\/posts\/414\/revisions"}],"predecessor-version":[{"id":417,"href":"https:\/\/www.thegymbagjournal.com\/index.php?rest_route=\/wp\/v2\/posts\/414\/revisions\/417"}],"wp:attachment":[{"href":"https:\/\/www.thegymbagjournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thegymbagjournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thegymbagjournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}