Hi there! My name is Brandy and I am a 36 year old recovering yo-yo dieter. After many years of trial and error, I've finally learned that fitness is only attained through a healthy lifestyle. As a CrossFit L2 trainer and English teacher, I created this blog as a place to combine my love of writing and fitness. Here you will find inspirational stories, advice about adopting a healthy lifestyle, motivation, and reviews of products that have helped me along the way.
